Sykes Petty

Maintaining good posture is an essential component of overall physical fitness. When we adopt correct sitting techniques, we can reduce the risk of back pain, improve breathing, and even boost our mood. However, many people find it challenging to maintain good posture, especially when sitting for prolonged periods. In this

Chiropractic care has long been associated with the relief of discomfort and soreness, but its benefits extend far beyond this. In recent years, there has been an increasing amount of research into the role of chiropractic care in managing anxiety and depression issues. While it may seem surprising that adjusting